athleterunning

Welcome to SAC Speed

What’s New…. A nice podcast featuring Boo Schexnayder done for Running Coaches Connection. Check it out Here.

Follow me on Twitter @booschex

Our Plyometric Training DVD is done and available!  Check it out on our Store Page. Its the most complete Plyometric DVD you’ll find, organizing them in categories and discussing thoroughly exercises, technique, volumes, and scheduling of each.

The TRMC Wellness Center is now open, and the new home of the SAC Performance Training Facility is currently under construction. Stay tuned for updates on the resumption of  our Training Programs.

Employ SAC’s cutting edge programs in your team’s training. SAC offers consulting services to schools and sports programs. We come to your site, meet with your staff, and help you implement a state of the art training program designed to fit your needs for your team. Be sure to check out our clinics for events near you & visit our free downloads page, where you can download Boo Schexnayder’s articles &  other information in PDF form. You can also get in touch with us today to begin your training now!

Our Upcoming Events

January 6-7, 2017, Des Moines, IA. USTFCCCA Track and Field Academy TFTC Course

January 12-13, 2017, Chicago, IL, Illinois State Track and Field Coaches Clinic

January 26-28, 2017, Columbus, OH, OATCCC Clinic

February 3-4, 2017, Lansing, MI, Michigan Track Coaches Association Clinic

February 6-9, 2017, Phoenix AZ.  Altis Apprentice Coaches Program.

February 13-15, 2017, Providence RI. Bryant College Private Consulting

March 4, 2017, Mobile, AL, South Alabama Jaguar Strength and Conditioning Clinic

March 11, 2017, New Orleans, LA.  NORDC Clinic

March 17-18, 2017, Framingham, MA.  New England Track and Field Coaching Clinic

April 1, 2017, Fort Lauderdale, FL. Perform Better Summit

April 9, 2017, Vernon, BC Canada. Vernon High Performance Clinic

May 11, 2017, Orlando, FL. Collegiate Strength and Conditioning Coaches Association Convention

June 16-17, 2017, Whitewater, WI.  USTFCCCA Track and Field Academy Strength and Conditioning Course

July 10-16, 2017, Chicago, IL. USTFCCCA Track and Field Academy Specialist Certification and Strength and Conditioning Courses

July 27-30, 2017. Chicago, IL.  Perform Better Summit

July 31 – August 1, 2017, Irvine, CA. USTFCCCA Track and Field Academy Strength and Conditioning Course

August 24-27, 2017. Long Beach, CA.  Perform Better Summit

December 6-8, 2017, Atlantic City, NJ.  MF Track and Field Superclinic

December 12-19, 2017. Phoenix, AZ.  USTFCCCA Convention and Track and Field Academy Courses

January 4-6, 2018, Daytona, FL.  Florida State Track Clinic

January 18-19, 2018, Albuquerque, NM. New Mexico Track Coaches Association Clinic

 

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