Welcome to SAC Speed
What’s New…. A new podcast featuring Boo Schexnayder on ACL Return-to Play training done for Central Virginia Sports Performance. Check it out Here.
Follow me on Twitter @booschex
Our Plyometric Training DVD is done and available! Check it out on our Store Page. Its the most complete Plyometric DVD you’ll find, organizing them in categories and discussing thoroughly exercises, technique, volumes, and scheduling of each.
The TRMC Wellness Center is now open, and the new home of the SAC Performance Training Facility is currently under construction. Stay tuned for updates on the resumption of our Training Programs.
Employ SAC’s cutting edge programs in your team’s training. SAC offers consulting services to schools and sports programs. We come to your site, meet with your staff, and help you implement a state of the art training program designed to fit your needs for your team. Be sure to check out our clinics for events near you & visit our free downloads page, where you can download Boo Schexnayder’s articles & other information in PDF form. You can also get in touch with us today to begin your training now!
Our Upcoming Events
January 6-7, 2017, Des Moines, IA. USTFCCCA Track and Field Academy TFTC Course
January 12-13, 2017, Chicago, IL, Illinois State Track and Field Coaches Clinic
January 26-28, 2017, Columbus, OH, OATCCC Clinic
February 3-4, 2017, Lansing, MI, Michigan Track Coaches Association Clinic
February 6-9, 2017, Phoenix AZ. Altis Apprentice Coaches Program.
February 13-15, 2017, Providence RI. Bryant College Private Consulting
March 4, 2017, Mobile, AL, South Alabama Jaguar Strength and Conditioning Clinic
March 11, 2017, New Orleans, LA. NORDC Clinic
March 13-14, 2017, Houston, TX. Harvard University Private Consulting.
March 17-18, 2017, Framingham, MA. New England Track and Field Coaching Clinic
March 26-28, 2017, Norman, OK. University of Oklahoma Private Consulting.
April 1, 2017, Fort Lauderdale, FL. Perform Better Summit
April 3-7, 2017, Baton Rouge, LA. Athletics Canada Jumps Camp
April 9, 2017, Vernon, BC Canada. Vernon High Performance Clinic
May 11, 2017, Orlando, FL. Collegiate Strength and Conditioning Coaches Association Convention
June 16-17, 2017, Whitewater, WI. USTFCCCA Track and Field Academy Strength and Conditioning Course
July 10-16, 2017, Chicago, IL. USTFCCCA Track and Field Academy Specialist Certification and Strength and Conditioning Courses
July 27-30, 2017. Chicago, IL. Perform Better Summit
July 31 – August 1, 2017, Irvine, CA. USTFCCCA Track and Field Academy Strength and Conditioning Course
August 24-27, 2017. Long Beach, CA. Perform Better Summit
December 6-8, 2017, Atlantic City, NJ. MF Track and Field Superclinic
December 12-19, 2017. Phoenix, AZ. USTFCCCA Convention and Track and Field Academy Courses
January 4-6, 2018, Daytona, FL. Florida State Track Clinic
January 18-19, 2018, Albuquerque, NM. New Mexico Track Coaches Association Clinic