Welcome to SAC Speed

New!  In response to many requests, we have assembled a new DVD titled Circuit Training: Design and Administration. It gives the information you need to apply general strength, jump, medicine ball, and weight circuits in your program, and serves as a user’s manual for our Exercises for Sports Training DVD. As always we will offer it at a discount for Friends of SAC for a couple of weeks.  Read more about it on our Store Page.

Employ SAC’s cutting edge programs in your team’s training. SAC offers consulting services to schools and sports programs. We come to your site, meet with your staff, and help you implement a state of the art training program designed to fit your needs for your team.

Be sure to check out our clinics for events near you & visit our free downloads page, where you can download Boo Schexnayder’s articles &  other information in PDF form. You can also get in touch with us today to begin your training now!

Our Upcoming Events

February 6-7, 2015: San Antonio, TX, Track and Field Academy TFTC Course

February 14-15, 2015: Des Moines, IA, Track and Field Academy Strength & Conditioning Course

March 13-14, 2015: Wichita, KS, Track and Field Academy TFTC Course

April 11, 2015: Warwick, RI, MF Track and Field Clinic

July 8-10, 2015: Orlando, FL, NSCA Convention

July 11-15, 2015: Houston, TX, Track and Field Academy Specialist Certification Courses

July 16-18, 2015: Providence, RI, Perform Better Functional Training Summit

July 21-23, 2015: Lincoln, NE, Nebraska High School Coaches Association Clinic

July 29-31, 2015:  Great Falls, MT, Montana Coaches Association Clinic

September 25-26, 2015: Glasgow, Scotland, Scottish Athletics Conference

October 30-31, 2015: Philadelphia, PA, SAC Sprint – Hurdle Coaching Symposium

November 6-9, 2015: Indianapolis, IN, Midwest Performance Enhancement Seminar

December 13-19, 2014: San Antonio, TX, USTFCCCA Track and Field Academy and Convention