Welcome to SAC Speed


For an interesting podcast by Mike Boyle featuring Boo Schexnayder’s views on Plyometric training, Click Here.

In response to many requests, we have assembled a new DVD titled Circuit Training: Design and Administration. It gives the information you need to apply general strength, jump, medicine ball, and weight circuits in your program, and serves as a user’s manual for our Exercises for Sports Training DVD. Read more about it on our Store Page.

Employ SAC’s cutting edge programs in your team’s training. SAC offers consulting services to schools and sports programs. We come to your site, meet with your staff, and help you implement a state of the art training program designed to fit your needs for your team.

Be sure to check out our clinics for events near you & visit our free downloads page, where you can download Boo Schexnayder’s articles &  other information in PDF form. You can also get in touch with us today to begin your training now!

Our Upcoming Events

September 25-26, 2015: Glasgow, Scotland, Scottish Athletics Conference

September 27-30, 2015: Loughboro, England, Private Consulting for English Athletics

October 23-24, 2015: New York, NY, Track and Field Academy TFTC Course

November 6-9, 2015: Indianapolis, IN, Midwest Performance Enhancement Seminar

November 20-22, 2015: Chicago, IL, Track and Field Academy TFTC and Master’s Endorsement Courses

December 4-5, 2015: Denton, TX, Track and Field Academy TFTC Course

December 8, 2015: Thibodaux, LA, TRMC Educational Seminar

December 10-11, 2015: Columbia, MO, MTCCCA Clinic

December 13-19, 2014: San Antonio, TX, USTFCCCA Track and Field Academy and Convention

January 14, 2016, Baton Rouge, LA, LTFCA Clinic

January 29-30, 2016, Sacramento, CA, West Coast Superclinic

March 18-19, 2015, Framingham, MA, MTCA New England Track and Field Clinic