Welcome to SAC Speed

What’s New…. For a recent interview of Boo Schexnayderby Carl Valle, for Freelap USA, Click Here.

For a recent podcast by Mike Robertson featuring Boo Schexnayder’s views on training, Click Here.

In response to many requests, we have assembled a new DVD titled Circuit Training: Design and Administration. It gives the information you need to apply general strength, jump, medicine ball, and weight circuits in your program, and serves as a user’s manual for our Exercises for Sports Training DVD. Read more about it on our Store Page.

Employ SAC’s cutting edge programs in your team’s training. SAC offers consulting services to schools and sports programs. We come to your site, meet with your staff, and help you implement a state of the art training program designed to fit your needs for your team. Be sure to check out our clinics for events near you & visit our free downloads page, where you can download Boo Schexnayder’s articles &  other information in PDF form. You can also get in touch with us today to begin your training now!

Our Upcoming Events

January 4-5, 2016:  Iowa City, IA.  University of Iowa private consulting

January 8, 2016: San Antonio, TX,  NSCA Coaches Conference

January 14, 2016, Baton Rouge, LA, LTFCA Clinic

January 21-22, 2016, Jacksonville, FL,  Jacksonville Jaguars private consulting

January 22-23, 2016: Jacksonville, FL, USTFCCCA Track and Field Academy TFTC Course

January 29-30, 2016, Sacramento, CA, Hoka Superclinic

February 12-13, 2016, Denver, CO, USTFCCCA Track and Field Academy TFTC Course

March 18-19, 2016, Framingham, MA, MTCA New England Track and Field Clinic

April 15-16, 2016, Cedar Falls, IA, NSCA Regional Conference

May 5, 2016, Fort Worth, TX, Collegiate Strength and Conditioning Coaches Convention

July 13-17, 2016, Seattle, WA,  USTFCCCA Track and Field Academy SCC Courses

July 18-19, 2016 Seattle, WA,  USTFCCCA Track and Field Academy Strength and Conditioning Course

January 7, 2017, Chicago, IL, Illinois State Track and Field Coaches Clinic

January 27-29, 2017, Columbus, OH, OATCCC Clinic February 3-4, 2017,

February 3-4, 2017, Lansing, MI, Michigan Track Coaches Association Clinic