Welcome to SAC Speed

What’s New

I just did a podcast with Rob Pacey covering several training related topics. You can listen to it Here.

Also I just finished the online Horizontal Jumps course for Altis. Its the most complete horizontal jumps course available. For more information Click Here.

Follow me on Twitter….   @booschex

Upcoming DVDs… Keep your eye out for our upcoming DVDs on Advanced Weight Training Design. We are slightly behind schedule because of some family medical issues but hope to have it by March 1.

Employ SAC’s cutting edge programs in your team’s training. SAC offers consulting services to schools and sports programs. We come to your site, meet with your staff, and help you implement a state of the art training program designed to fit your needs for your team. Be sure to check out our clinics for events near you & visit our free downloads page, where you can download Boo Schexnayder’s articles &  other information in PDF form. You can also get in touch with us today to begin your training now!

Our Upcoming Events

July 14-15, 2018,  Minneapolis, MN.  Body By Jarvis Strength Conference

July 30-31, 2018,  Washington, DC.  USTFCCCA Track and Field Academy  Strength and Conditioning Course

August 2-3, 2018, Providence, RI.  USTFCCCA Track and Field Academy  Strength and Conditioning Course

August 18-20, 2018.  Long Beach, CA.  Perform Better Functional Training Summit

August 27, 2018, Woodberry Forest, VA Private Consulting

September 23-26, 2018.  Regina, SK, Canada. University of Regina Private Consulting

October 26-227, 2018.  West Chester, PA.  West Chester Track and Field Coaching Clinic

November 2-4, 2018, Oslo, Norway.  Norwegian Coaches Congress

November 16-18, Moncton, NB, Canada. University of New Brunswick Conference and Private Consulting

December  14-18, 2018,  San Antonio, TX.  Track and Field Academy Courses at the USTFCCCA Convention

January 4-5, 2019, Junction City, KS.  Kansas Track Coaches Association Clinic

January 11-12, 2019,  Chicago, IL.  Illinois Track and Field Coaching Clinic

January 18-19, 2019, Lafayette, LA.  Louisiana Track Coaches Association Clinic

January 25-26, 2019, Brentwood TN.  Track & Field Coaches of Tennessee Clinic

March 1-2, 2019,  Toronto, ON, Canada.  Athletics Canada Private Consulting

March 15-16, 2019,  Quebec City, QC, Canada.  Athletics Canada Private Consulting

March 22-23, Victoria, BC, Canada.  Athletics Canada Private Consulting

May 29-31, 2019, Thibodaux, LA.  Louisiana Association of Athletic Trainers

July 10-12, 2019, Washington, DC.  NSCA Convention

July 14-20, 2019,  Baltimore, MD.  USTFCCCA Track and Field Academy Summer  SCC and Strength and Conditioning Courses

January 26-27, 2020, Minneapolis, MN.  Minnesota High School Track Coaches Clinic

July 17-18, 2020,   Richmond, VA.  Central Virginia Sports Performance Seminar