Welcome to SAC Speed

What’s New…. A new podcast featuring Boo Schexnayder on ACL Return-to Play training done for Central Virginia Sports Performance. Check it out Here.

Follow me on Twitter @booschex

Our Plyometric Training DVD is done and available!  Check it out on our Store Page. Its the most complete Plyometric DVD you’ll find, organizing them in categories and discussing thoroughly exercises, technique, volumes, and scheduling of each.

Employ SAC’s cutting edge programs in your team’s training. SAC offers consulting services to schools and sports programs. We come to your site, meet with your staff, and help you implement a state of the art training program designed to fit your needs for your team. Be sure to check out our clinics for events near you & visit our free downloads page, where you can download Boo Schexnayder’s articles &  other information in PDF form. You can also get in touch with us today to begin your training now!

Our Upcoming Events

January 4-6, 2018, Daytona, FL.  Florida State Track Clinic

January 18-19, 2018, Albuquerque, NM. New Mexico Track Coaches Association Clinic

February 2-4, 2018, Madison, WI.  Wisconsin State Track and Field Coaches Clinic.

February 13-20, 2018, Toronto, ON. Athletics Canada Private Consulting and East Hub Clinic.

March 16-17, 2018, Framingham, MA.  New England Track and Field Clinic

March 19-25, 2018, Toronto, ON. Athletics Canada Private Consulting and East Hub Clinic.

April 15-16, 2018, Fargo, ND.  Sanford Power Strength and Conditioning Conference

May 20, 2018, Tinton Falls, NJ. Complete Speed & Power Summit

June 18-24, 2018.  USTFCCCA Track and Field Academy Summer  SCC and Strength and Conditioning Courses

November 2-4, 2018, Oslo, Norway.  Norwegian Coaches Congress

January 4-5, 2019, Dodge City, KS.  Kansas Track Coaches Association Clinic

January 11-12, 2019,  Chicago, IL.  Illinois Track and Field Coaching Clinic

January 25-26, 2019, Brentwood TN.  Track & Field Coaches of Tennessee Clinic